Embody The Sacred 

My work on this planet is ever evolving. With my 20 years of teaching yoga and mindfulness,  my current journey as a Homeopath, running retreats and teaching, all of it comes together in one word for me and that word is embodiment. I know what I wish to embody in this life, and what I no longer will allow. I know that my nervous system must come first to truly heal from my own wounds and inner neuroses. Without a doubt homeopathy shifted this paradigm for me, and it continues to do so. With the help of mindfulness techniques and practices I find myself in flow with what is, and fully allowing the expression of who I am to be free.​

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I have created these NEW Embodiment Private Sessions so that I can do what I do best, and that is fully show up for others in sacred way, to hold space for what is to be healed, to be held and to be known.

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During these sessions together we will...​​

*Identify patterns in relationship to the nervous system- what keeps you stuck and in fight or flight

*Explore trauma through storytelling and reframing

*Practice mindfulness movements (tai chi) and additional practices to recenter and ground 

*Practice ritual to remove barriers so that you can release and let go of what no longer serves 

*Recalibrate with a tuning fork treatment and deep relaxation

​*Homeopathic remedy recommendation is an additional add-on if desired 

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1 hour in-person session- $65    

​1 hour in-person session w/ homeopathic remedy suggestion- $85

45 min remote session (does not include tuning fork treatment)- $50

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​To schedule your embodiment session please fill out the form below or call 937.417.3208