Classes & Workshops
Check out our amazing classes and workshop line-up for our first ever women's retreat. Some of the women presenting have taught on a national level, bringing their diverse and powerful workshops to people across the country. These classes and workshops have been hand selected to encourage the opening of your heart and mind to expand in ways that you never knew possible. Oh yes, and to encourage curiosity and fun as well!
Yoga & Meditation with Ty & Michelle
Enjoy a gentle yoga practice that is suitable for all levels. This class will take place early in the morning and will focus on deep breathing, gentle stretching and distressing followed by a relaxing sound bath meditation using singing bowls.
Sacred Women's Circle with Madam Adela Seer
We will start with a short opening ceremony to welcome everyone into the space, followed by an explanation of what The Red Tent stands for. Then we will do a short talking stick circle to introduce ourselves. You may share something in the confidence of community, if you so choose. We will finish with a meditation.
The Power of the Pause with Amy Chavez
Join in this fun and interactive space to explore the Power of PerimenoPause in the journey Maiden, Mother, QUEEN, Crone...
Celebrate the changes, support the body's natural wisdom, bring questions, stories, and resources to share as we gather together for this reclamation and celebration of our Wise Wild Woman Wisdom.....all ages and stages welcome.....
Backyard Body Oils with Katie Bensmen
A hands-on workshop where we’ll learn how to create homemade, healing, whole-herb body oils from plants that can grow in your own backyard (or are already growing there), and the ways they can help us live more vibrantly. Led by Katie Bensman - home herbalist, aspiring homesteader, and curious student of nature.
ReStoryative Somatics with Amy Chavez
More than a model or methodology, ReStoryative Somatics is an embodied practice of deep listening, healing tools, community practices, and relational guidance. By engaging a trauma-informed and healing-centered lens, ReStoryative Somatics works with individual and collective systems in building capacity and skills for increased self- regulation, relational resilience, and regenerative creativity in service to the liberation, vitality, and healing of EACH and ALL. Join Amy in this one hour introduction to ReStoryative Somatics and the four step L.O.V.E. model of self- regulation.
The Power of Immunity with Emily Jasenski
You are meant to be healthy. Your body is meant to be in balance, certainly not the other way around. In our current climate our immune systems are bombarded with external stresses and various things that deeply impact our physical and mental bodies. Join me for this powerful workshop as we unpack the very controversial subject of vaccinations, and learn how we can best support our immune health for both ourselves and our families.
Wild Plant Walk with Katie Bensmen
Saunter with us around Chenoweth Trails and engage in discussions about plants commonly found in West Central Ohio - learn how to identify, how and where they often thrive, and what benefits these wild wonders can offer to us. Led by Katie Bensman - home herbalist, aspiring homesteader, and curious student of nature.
Exploring Earth Based Spirituality with Emily Jasenski- This Class Has Been Removed From The Schedule
Have you ever wondered where you fit in the world of religions and spirituality? Does the conventional way of connecting to the spiritual side of yourself just not seem to fit? Do you feel more connected to God, or the Universe when you are immersed in nature? Join me as we dive into what it means to follow nature and the rhythms of the earth on a spiritual level, and how these traditions and rituals can be found in almost every religion in the world.
Unfolding: A Workshop on Letting Go with Savana Shaltry
In this workshop you will be asked to explore different emotional states, why they show up, the
importance of all emotions and the process of letting go. Sprinkled in between the dialog will be
poetry readings and the workshop will conclude with a guided meditation.
Tai Chi & Forest Meditation with Emily Jasenski
Join in on this gentle yet invigorating tai chi practice nestled in the woods. Tai Chi is an energy based practiced with subtle yet powerful movements. This class is suited for all levels.
Drum Circle with Cheryl and Angel
Studies have shown that drumming can help to improve your mood, reduce stress, reduce anger, reduce depression and anxiety. It is able to help improve the immune system lower cortisol levels, and lower blood pressure. Group drumming has also been shown to improve communication and help build self-esteem. No experience is needed to come play drums and enjoy what drumming can do for you. Please feel free to bring your own drum or use own of ours.
Watercolor & Sound Meditation with Michelle Hickman
After a short sound journey meditation to ground and connect us, we will create! Intuitive painting is gentle but powerful way to access your inner world, to feel more grounded and calm, allowing both your right and left brain to begin to work together. You will gain skills that help harmonize your inner state. Practice becoming more calm and peaceful in this moment.